Mental Health Resources

The Counseling Center is offering virtual drop-in spaces. Check out their website for updates and information on counseling services during COVID-19 times.

There are a variety of services provided by the Counseling Center, including:

• Walk-ins
• Group counseling
• Individual counseling

There is also a whole website dedicated to self help resources, including relaxation, conflict resolution, and much more.  Check out their site to read about these and other services.

The NC State Counseling Center is accredited by the International Association of Counseling Services.

Wellness and Recreation offers Student Wellness Coaching. These services help students develop an action plan toward their goals for a healthy lifestyle. Services include:

• Individual Wellness Coaching
• Drop-In Coaching
• Group Wellness Coaching

Check out their website to read about these and other services.

Prevention Services has created the Care Package Project for students, faculty, and staff. These are leisure activities to stay connected to nature, wellbeing, art, music, and more. If you have any resources you would like to add to the list, please let us know.